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Chenoa Lorenzo

A resident of Wauconda, it has been a dream to offer Yoga in our community. Presented with an amazing opportunity I am so grateful to host a new Yoga community. My appreciation to the teachers and students that have joined me on this journey. My Yoga journey began in my mid teens. Under the trees in a national forest, I first experienced the clarity, energy and unity the Yoga technologies create. The benefits of the Yoga technology are my motivation to share this ancient Science to all. A continuing journey it has been my quest to learn more techniques to share Yoga's benefits. I welcome students of all ages and encourage families to join in practice together. As I work to provide a holistic approach I received my Reiki master teacher certification. When I am not practicing Yoga I can be found at All Ways Healthy, which has provided me with many years education and support to my passion for health. I hope you too will experience the benefits of Yoga and begin your journey at Silver Lotus.
私のスケジュール
3 Thursday
キャンセル
06:30 PM
Hatha Yoga
と Barb Spietz
1 hour and 15 minutes
all levels practice
4 Friday
キャンセル
09:00 AM
Hatha Yoga
と Chenoa Lorenzo
1 hour
In Studio Class
5 Saturday
キャンセル
9:00 AM
Hatha Yoga
と Chenoa Lorenzo
1 hour and 15 minutes
In Studio Class
6 Sunday
08:15 AM
Hatha Yoga
と Chenoa Lorenzo
1 hour
10:00 AM
Yoga @ Phil's Beach
Yoga @ Phil's Beach
と Chenoa Lorenzo
1 hour
Find peace with yoga and meditation in the relaxing setting of Phil’s Beach. Gaze out onto Bangs Lake as you pair the calming benefits of yoga and water. The smell of the beach, feel of the sand, the warmth of the sun. . . a calm way to begin the day! Registration is taken for each class session and may be cancelled due to low enrollment or inclement weather. All are welcome!
7 Monday
9:30am
Hatha Yoga
と Chenoa Lorenzo
1 hour
In Studio Class
06:00 PM
Gentle Yoga
と Chenoa Lorenzo
1 hour
Candlelit Practice
8 Tuesday
10:30 AM
Chair Yoga
と Chenoa Lorenzo
1 hour
In Studio Class
12:15 PM
Forest Meditation
Forest Meditation
45 minutes
Let the serenity of nature guide you to a deeper state of relaxation and mindfulness. Find balance and peace, making your meditation practice even more fulfilling and transformative.
9 Wednesday
07:45 AM
Hatha Yoga
と Chenoa Lorenzo
1 hour
In Studio Class
09:30 AM
Hatha + Pranayama
と Chenoa Lorenzo
1 hour
06:30 PM
*SERIES* Summer Slow Flow
*SERIES* Summer Slow Flow
と Jackie Kackert
1 hour
Come wind down from the hustle of summer. Let the pace slow, the breathe deepen, and the body restore. Gently unravel tension, center your energy, and help the heart of summer with presence and calm.