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Chenoa Lorenzo

A resident of Wauconda, it has been a dream to offer Yoga in our community. Presented with an amazing opportunity I am so grateful to host a new Yoga community. My appreciation to the teachers and students that have joined me on this journey. My Yoga journey began in my mid teens. Under the trees in a national forest, I first experienced the clarity, energy and unity the Yoga technologies create. The benefits of the Yoga technology are my motivation to share this ancient Science to all. A continuing journey it has been my quest to learn more techniques to share Yoga's benefits. I welcome students of all ages and encourage families to join in practice together. As I work to provide a holistic approach I received my Reiki master teacher certification. When I am not practicing Yoga I can be found at All Ways Healthy, which has provided me with many years education and support to my passion for health. I hope you too will experience the benefits of Yoga and begin your journey at Silver Lotus.
私のスケジュール
8 Tuesday
10:30 AM
Chair Yoga
と Chenoa Lorenzo
1 hour
In Studio Class
12:15 PM
Forest Meditation
Forest Meditation
45 minutes
Let the serenity of nature guide you to a deeper state of relaxation and mindfulness. Find balance and peace, making your meditation practice even more fulfilling and transformative. *Lakewood Main Entrance* 27277 Forest Preserve Road Wauconda, IL 60084
9 Wednesday
07:45 AM
Hatha Yoga
と Chenoa Lorenzo
1 hour
In Studio Class
09:30 AM
Hatha + Pranayama
と Chenoa Lorenzo
1 hour
06:30 PM
Full Moon Yoga + Meditation
と Chenoa Lorenzo
1 hour
Slow flow, Moon salutations, Mantra and Meditation
10 Thursday
01:00 PM
Forest Meditation @ Lakewood Sledding Hill
Forest Meditation @ Lakewood Sledding Hill
45 minutes
Let the serenity of nature guide you to a deeper state of relaxation and mindfulness. Find balance and peace, making your meditation practice even more fulfilling and transformative. 27277 Forest Preserve Road Wauconda,IL 60084
06:30 PM
Hatha Yoga
と Barb Spietz
1 hour and 15 minutes
all levels practice
11 Friday
09:00 AM
Hatha Yoga
と Chenoa Lorenzo
1 hour
In Studio Class
12 Saturday
9:00 AM
Hatha Yoga
と Chenoa Lorenzo
1 hour and 15 minutes
In Studio Class
13 Sunday
08:15 AM
Hatha Yoga
と Chenoa Lorenzo
1 hour
10:00 AM
Yoga @ Phil's Beach
Yoga @ Phil's Beach
と Chenoa Lorenzo
1 hour
Find peace with yoga and meditation in the relaxing setting of Phil’s Beach. Gaze out onto Bangs Lake as you pair the calming benefits of yoga and water. The smell of the beach, feel of the sand, the warmth of the sun. . . a calm way to begin the day! Registration is taken for each class session and may be cancelled due to low enrollment or inclement weather. All are welcome!
14 Monday
9:30am
Hatha Yoga
と Chenoa Lorenzo
1 hour
In Studio Class
06:00 PM
Gentle Yoga
と Chenoa Lorenzo
1 hour
Candlelit Practice