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Chenoa Lorenzo

A resident of Wauconda, it has been a dream to offer Yoga in our community. Presented with an amazing opportunity I am so grateful to host a new Yoga community. My appreciation to the teachers and students that have joined me on this journey. My Yoga journey began in my mid teens. Under the trees in a national forest, I first experienced the clarity, energy and unity the Yoga technologies create. The benefits of the Yoga technology are my motivation to share this ancient Science to all. A continuing journey it has been my quest to learn more techniques to share Yoga's benefits. I welcome students of all ages and encourage families to join in practice together. As I work to provide a holistic approach I received my Reiki master teacher certification. When I am not practicing Yoga I can be found at All Ways Healthy, which has provided me with many years education and support to my passion for health. I hope you too will experience the benefits of Yoga and begin your journey at Silver Lotus.
Mon calendrier
5 Thursday
06:30 PM
Hatha Yoga
avec Steve Willis
1 heure et 15 minutes
all levels practice
6 Friday
Rien encore
7 Saturday
Annulé
9:00 AM
Hatha Yoga
avec Chenoa Lorenzo
1 heure et 15 minutes
In Studio Class
8 Sunday
08:15 AM
Hatha Yoga
avec Chenoa Lorenzo
1 heure
09:35 AM
Hatha & Meditation
avec Chenoa Lorenzo
1 heure et 10 minutes
Gentle Yoga practice preparing for an extended meditation.
01:30 PM
Sound Spa
Sound Spa
avec Chenoa Lorenzo
1 heure
An indulgent blend of sound and pampering surprises. Included in Unlimited Monthly Memberships / Excluded from class packages
9 Monday
9:30am
Hatha Yoga
avec Chenoa Lorenzo
1 heure
In Studio Class
10:45 AM
Mediation I: Learn how to Meditate
Mediation I: Learn how to Meditate
avec Chenoa Lorenzo
1 heure et 15 minutes
Meditation as Taught by the Masters in the Himalayan Tradition. Transform yourself with mindfulness in living, harmony in relationships, and balance in life through simple meditation techniques.
06:00 PM
Gentle Yoga
avec Chenoa Lorenzo
1 heure
Candlelit Practice
10 Tuesday
08:45 AM
Yoga @ the Preserves
Yoga @ the Preserves
1 heure
Outdoor Yoga at Local Forest Preserves
10:30 AM
Chair Yoga
avec Chenoa Lorenzo
1 heure
In Studio Class
06:15 PM
*SEREIS* Kindle the Inner Fire: A Yoga-Based Journey into Digestive Health
1 heure et 5 minutes
This three-part series blends yoga philosophy, accessible movement, meditation, and modern digestive science to support your gut, calm your mind, and strengthen your inner fire. Learn to nourish body and spirit through mindful practices rooted in the Yoga Sutras and ancient wisdom. Unlimited Membership or $59
11 Wednesday
07:45 AM
Hatha Yoga
avec Chenoa Lorenzo
1 heure
In Studio Class
09:30 AM
Hatha + Pranayama
avec Chenoa Lorenzo
1 heure