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Chenoa Lorenzo

A resident of Wauconda, it has been a dream to offer Yoga in our community. Presented with an amazing opportunity I am so grateful to host a new Yoga community. My appreciation to the teachers and students that have joined me on this journey. My Yoga journey began in my mid teens. Under the trees in a national forest, I first experienced the clarity, energy and unity the Yoga technologies create. The benefits of the Yoga technology are my motivation to share this ancient Science to all. A continuing journey it has been my quest to learn more techniques to share Yoga's benefits. I welcome students of all ages and encourage families to join in practice together. As I work to provide a holistic approach I received my Reiki master teacher certification. When I am not practicing Yoga I can be found at All Ways Healthy, which has provided me with many years education and support to my passion for health. I hope you too will experience the benefits of Yoga and begin your journey at Silver Lotus.
Mit skema
28 Thursday
09:30 AM
Gentle Yoga
med Julie Benson
1 hour
All are welcome to this practice!
Aflyst
05:00 PM
Prenatal Yoga
med Mandy Stebbins
1 hour
Prenatal Yoga
06:30 PM
Hatha Yoga
1 hour and 15 minutes
This is wonderful for all students and those looking to strengthen their asana practice. Hatha Yoga brings balance to the body by focusing on gentle movement, holding postures to support better alignment, and breathwork practices. Your instructor will help you explore posture variations and use of props to assist the body. 
29 Friday
09:30 AM
Hatha Yoga
med Chenoa Lorenzo
1 hour
In Studio Class
30 Saturday
9:00 AM
Hatha Yoga
med Chenoa Lorenzo
1 hour and 15 minutes
In Studio Class
31 Sunday
9:00am
Hatha Yoga
med Chenoa Lorenzo
1 hour and 15 minutes
In Studio
1 Monday
9:30am
Hatha Yoga
med Chenoa Lorenzo
1 hour
In Studio Class
05:30 PM
Gentle Yoga
med Rich Logan
1 hour
Candlelit Practice
2 Tuesday
10:30 AM
Chair Yoga
med Chenoa Lorenzo
1 hour
In Studio Class
6:00 pm
Hatha Yoga
med Steve Willis
1 hour and 15 minutes
In Studio Class
3 Wednesday
07:45 AM
Hatha Yoga
med Chenoa Lorenzo
1 hour
In Studio Class
05:00 PM
Sound Relaxation & Meditation
med Chenoa Lorenzo
45 minutes