14 Sunday
08:15 AM
Hatha Yoga
with Chenoa Lorenzo
1 hour
09:45 AM
Hatha Yoga
with Chenoa Lorenzo
1 hour
all are welcome
15 Monday
9:30am
Hatha Yoga
with Chenoa Lorenzo
1 hour
In Studio Class
06:00 PM
Gentle Yoga
with Chenoa Lorenzo
1 hour
Candlelit Practice
16 Tuesday
10:30 AM
Chair Yoga
with Chenoa Lorenzo
1 hour
In Studio Class
12:00 PM
Sun Salutes + Meditation
with Chenoa Lorenzo
45 minutes
04:00 PM
Yoga with Props
with Chenoa Lorenzo
1 hour
Chairs, Bolsters, Blocks
05:30 PM
Candlelight Meditation & Sound Relaxation
1 hour
This practice will combine the deeply relaxing effects of sound. Setting the foundations for a guided relaxtion technique. Leading to cohesion of mind and heart, we may enjoy the stillness that is meditation.
17 Wednesday
07:45 AM
Hatha Yoga
with Chenoa Lorenzo
1 hour
In Studio Class
10:30 AM
Hatha Yoga + Meditation
with Chenoa Lorenzo
1 hour
06:30 PM
Hatha Yoga
with Chenoa Lorenzo
1 hour
18 Thursday
06:30 PM
Hatha Yoga
with Steve Willis
1 hour and 15 minutes
all levels practice
19 Friday
09:00 AM
Hatha Yoga
with Chenoa Lorenzo
1 hour
In Studio Class
06:00 PM
Sound Spa
Sound Spa
1 hour and 5 minutes
An indulgent blend of sound and pampering surprises. Included in Unlimited Monthly Memberships / Excluded from class packages
20 Saturday
9:00 AM
Hatha Yoga
with Chenoa Lorenzo
1 hour and 15 minutes
In Studio Class
10:30 AM
Heart of Gratitude Yoga Immersion
1 hour and 30 minutes
In this immersive experience take time exploring the traditional sequence of the Himalayan masters. Each step of this sequence is carefully designed to guide you into a state of deep relaxation, allowing you to release the tensions and stresses that accumulate in daily life.
01:00 PM
Yuletide Retreat
30 minutes
Winter's enchantment unfolds in the realm of Yoga Magic. Step into this mystical realm where ancient traditions meet modern wisdom. Let the Yuletide Yoga Retreat be your sanctuary for self-discovery, renewal, and celebration of life’s simple joys.