2 Monday
9:30am
Hatha Yoga
with Chenoa Lorenzo
1 hour
In Studio Class
12:00 PM
Forest Meditation
Forest Meditation
with Chenoa Lorenzo
45 minutes
Let the serenity of nature guide you to a deeper state of relaxation and mindfulness. Find balance and peace, making your meditation practice even more fulfilling and transformative.
06:00 PM
Gentle Yoga
with Chenoa Lorenzo
1 hour
Candlelit Practice
3 Tuesday
08:45 AM
Yoga @ the Preserves
Yoga @ the Preserves
with Chenoa Lorenzo
1 hour
Outdoor Yoga at Local Forest Preserves
10:30 AM
Chair Yoga
with Chenoa Lorenzo
1 hour
In Studio Class
06:15 PM
Intro to Walking Meditation
with Chenoa Lorenzo
45 minutes
4 Wednesday
07:45 AM
Hatha Yoga
with Chenoa Lorenzo
1 hour
In Studio Class
09:30 AM
Hatha + Pranayama
with Chenoa Lorenzo
1 hour
06:15 PM
Summer *SERIES* "midweek reset"
with Jackie Kackert
1 hour
Explore traditional practices to recharge mind and body
5 Thursday
06:30 PM
Hatha Yoga
with Steve Willis
1 hour and 15 minutes
all levels practice
6 Friday
09:00 AM
Hatha Yoga
with Chenoa Lorenzo
1 hour
In Studio Class
7 Saturday
9:00 AM
Hatha Yoga
with Chenoa Lorenzo
1 hour and 15 minutes
In Studio Class
8 Sunday
08:15 AM
Hatha Yoga
with Chenoa Lorenzo
1 hour
09:35 AM
Hatha & Meditation
with Chenoa Lorenzo
1 hour and 10 minutes
Gentle Yoga practice preparing for an extended meditation.
01:30 PM
Sound Spa
Sound Spa
with Chenoa Lorenzo
1 hour
An indulgent blend of sound and pampering surprises. Included in Unlimited Monthly Memberships / Excluded from class packages