6 Saturday
9:00 AM
Hatha Yoga
с Chenoa Lorenzo
1 час и 15 минут
In Studio Class
10:30 AM
Intro to Reiki
Intro to Reiki
1 час
Please join us for a welcoming introductory Reiki experience. This session is perfect for anyone interested in exploring self-care practices or delving into the broader realm of holistic wellness.
7 Sunday
08:15 AM
Hatha Yoga
с Chenoa Lorenzo
1 час
09:00 AM
Guided Meditation
В сети
30 минут
via the Milwaukee Center
01:00 PM
Sound Spa
Sound Spa
1 час и 5 минут
An indulgent blend of sound and pampering surprises. Included in Unlimited Monthly Memberships / Excluded from class packages
8 Monday
9:30am
Hatha Yoga
с Chenoa Lorenzo
1 час
In Studio Class
10:30 AM
Chair Yoga via Zoom
В сети
с Cynthia Gran
1 час и 30 минут
Class Package automatically deducted
06:00 PM
Gentle Yoga
с Chenoa Lorenzo
1 час
Candlelit Practice
9 Tuesday
10:30 AM
Chair Yoga
с Chenoa Lorenzo
1 час
In Studio Class
04:00 PM
Yoga with Props
с Chenoa Lorenzo
1 час
Chairs, Bolsters, Blocks
06:00 PM
Five Pillars of Sadhana w/ Cynthia Gran on ZOOM
В сети
1 час и 30 минут
Based on the pamphlet of the same name written by Swami Veda Bharati, the Five Pillars of Sadhana are some of the most important concepts for those treading the path of meditation. They bring us into a better understanding of ourselves, and they help us deepen our efforts both on retreat and in daily life. These concepts will be presented as in the book, but also with an ayurvedic perspective on what trips us up, preventing us from our fullest expression of our true nature.
10 Wednesday
07:45 AM
Hatha Yoga
с Chenoa Lorenzo
1 час
In Studio Class
10:30 AM
Hatha Yoga + Meditation
с Chenoa Lorenzo
1 час
06:30 PM
Hatha Yoga
с Chenoa Lorenzo
1 час
11 Thursday
06:30 PM
Hatha Yoga
1 час и 15 минут
all levels practice
12 Friday
09:00 AM
Hatha Yoga
с Chenoa Lorenzo
1 час
In Studio Class