In Studio Class

all levels practice

In Studio Class

In Studio Class

Gentle Yoga practice preparing for an extended meditation.

An indulgent blend of sound and pampering surprises. Included in Unlimited Monthly Memberships / Excluded from class packages

In Studio Class

Meditation as Taught by the Masters in the Himalayan Tradition. Transform yourself with mindfulness in living, harmony in relationships, and balance in life through simple meditation techniques.

Candlelit Practice

Outdoor Yoga at Local Forest Preserves

In Studio Class

This three-part series blends yoga philosophy, accessible movement, meditation, and modern digestive science to support your gut, calm your mind, and strengthen your inner fire. Learn to nourish body and spirit through mindful practices rooted in the Yoga Sutras and ancient wisdom. Unlimited Membership or $59