1 Tuesday
10:30 AM
Chair Yoga
с Chenoa Lorenzo
1 час
In Studio Class
12:15 PM
Forest Meditation
Forest Meditation
с Chenoa Lorenzo
45 минут
Let the serenity of nature guide you to a deeper state of relaxation and mindfulness. Find balance and peace, making your meditation practice even more fulfilling and transformative.
2 Wednesday
07:45 AM
Hatha Yoga
с Chenoa Lorenzo
1 час
In Studio Class
09:30 AM
Hatha + Pranayama
с Chenoa Lorenzo
1 час
3 Thursday
Отменено
06:30 PM
Hatha Yoga
с Barb Spietz
1 час и 15 минут
all levels practice
4 Friday
Отменено
09:00 AM
Hatha Yoga
с Chenoa Lorenzo
1 час
In Studio Class
5 Saturday
Отменено
9:00 AM
Hatha Yoga
с Chenoa Lorenzo
1 час и 15 минут
In Studio Class
6 Sunday
08:15 AM
Hatha Yoga
с Chenoa Lorenzo
1 час
10:00 AM
Yoga @ Phil's Beach
Yoga @ Phil's Beach
с Chenoa Lorenzo
1 час
Find peace with yoga and meditation in the relaxing setting of Phil’s Beach. Gaze out onto Bangs Lake as you pair the calming benefits of yoga and water. The smell of the beach, feel of the sand, the warmth of the sun. . . a calm way to begin the day! Registration is taken for each class session and may be cancelled due to low enrollment or inclement weather. All are welcome!
7 Monday
9:30am
Hatha Yoga
с Chenoa Lorenzo
1 час
In Studio Class
06:00 PM
Gentle Yoga
с Chenoa Lorenzo
1 час
Candlelit Practice