29 Friday
09:30 AM
Hatha Yoga
と Chenoa Lorenzo
1 hour
In Studio Class
30 Saturday
9:00 AM
Hatha Yoga
と Chenoa Lorenzo
1 hour and 15 minutes
In Studio Class
31 Sunday
9:00am
Hatha Yoga
と Chenoa Lorenzo
1 hour and 15 minutes
In Studio
1 Monday
9:30am
Hatha Yoga
と Chenoa Lorenzo
1 hour
In Studio Class
05:30 PM
Gentle Yoga
と Rich Logan
1 hour
Candlelit Practice
2 Tuesday
10:30 AM
Chair Yoga
と Chenoa Lorenzo
1 hour
In Studio Class
6:00 pm
Hatha Yoga
と Steve Willis
1 hour and 15 minutes
In Studio Class
3 Wednesday
07:45 AM
Hatha Yoga
と Chenoa Lorenzo
1 hour
In Studio Class
05:00 PM
Sound Relaxation & Meditation
と Chenoa Lorenzo
45 minutes
4 Thursday
09:30 AM
Gentle Yoga
と Julie Benson
1 hour
All are welcome to this practice!
05:00 PM
Prenatal Yoga
と Mandy Stebbins
1 hour
Prenatal Yoga
06:30 PM
Hatha Yoga
1 hour and 15 minutes
This is wonderful for all students and those looking to strengthen their asana practice. Hatha Yoga brings balance to the body by focusing on gentle movement, holding postures to support better alignment, and breathwork practices. Your instructor will help you explore posture variations and use of props to assist the body.