12 Friday
09:00 AM
Hatha Yoga
と Chenoa Lorenzo
1 hour
In Studio Class
10:30 AM
Marshmallow & Cocoa Social
自由
1 hour
Warm up your winter day with a Hot Chocolate & Make-Your-Own Marshmallow Party!
13 Saturday
9:00 AM
Hatha Yoga
と Chenoa Lorenzo
1 hour and 15 minutes
In Studio Class
10:30 AM
Marshmallow & Cocoa Social
自由
1 hour
Warm up your winter day with a Hot Chocolate & Make-Your-Own Marshmallow Party!
14 Sunday
08:15 AM
Hatha Yoga
と Chenoa Lorenzo
1 hour
09:45 AM
Hatha Yoga
と Chenoa Lorenzo
1 hour
all are welcome
15 Monday
9:30am
Hatha Yoga
と Chenoa Lorenzo
1 hour
In Studio Class
06:00 PM
Gentle Yoga
と Chenoa Lorenzo
1 hour
Candlelit Practice
16 Tuesday
10:30 AM
Chair Yoga
と Chenoa Lorenzo
1 hour
In Studio Class
12:00 PM
Sun Salutes + Meditation
と Chenoa Lorenzo
45 minutes
04:00 PM
Yoga with Props
と Chenoa Lorenzo
1 hour
Chairs, Bolsters, Blocks
05:30 PM
Candlelight Meditation & Sound Relaxation
1 hour
This practice will combine the deeply relaxing effects of sound. Setting the foundations for a guided relaxtion technique. Leading to cohesion of mind and heart, we may enjoy the stillness that is meditation.
17 Wednesday
07:45 AM
Hatha Yoga
と Chenoa Lorenzo
1 hour
In Studio Class
10:30 AM
Hatha Yoga + Meditation
と Chenoa Lorenzo
1 hour
06:30 PM
Hatha Yoga
と Chenoa Lorenzo
1 hour
18 Thursday
06:30 PM
Hatha Yoga
と Steve Willis
1 hour and 15 minutes
all levels practice