4 Wednesday
07:45 AM
Hatha Yoga
con Chenoa Lorenzo
una hora
In Studio Class
Cancelado
09:30 AM
Hatha + Pranayama
con Chenoa Lorenzo
una hora
06:15 PM
Summer *SERIES* "midweek reset"
con Jackie Kackert
una hora
Explore traditional practices to recharge mind and body
5 Thursday
06:30 PM
Hatha Yoga
con Steve Willis
una hora y 15 minutos
all levels practice
6 Friday
09:00 AM
Hatha Yoga
con Chenoa Lorenzo
una hora
In Studio Class
7 Saturday
9:00 AM
Hatha Yoga
con Chenoa Lorenzo
una hora y 15 minutos
In Studio Class
8 Sunday
08:15 AM
Hatha Yoga
con Chenoa Lorenzo
una hora
09:35 AM
Hatha & Meditation
con Chenoa Lorenzo
una hora y 10 minutos
Gentle Yoga practice preparing for an extended meditation.
01:30 PM
Sound Spa
Sound Spa
con Chenoa Lorenzo
una hora
An indulgent blend of sound and pampering surprises. Included in Unlimited Monthly Memberships / Excluded from class packages
9 Monday
9:30am
Hatha Yoga
con Chenoa Lorenzo
una hora
In Studio Class
10:45 AM
Mediation I: Learn how to Meditate
Mediation I: Learn how to Meditate
con Chenoa Lorenzo
una hora y 15 minutos
Meditation as Taught by the Masters in the Himalayan Tradition. Transform yourself with mindfulness in living, harmony in relationships, and balance in life through simple meditation techniques.
06:00 PM
Gentle Yoga
con Chenoa Lorenzo
una hora
Candlelit Practice
10 Tuesday
08:45 AM
Yoga @ the Preserves
Yoga @ the Preserves
una hora
Outdoor Yoga at Local Forest Preserves
10:30 AM
Chair Yoga
con Chenoa Lorenzo
una hora
In Studio Class
06:15 PM
*SEREIS* Kindle the Inner Fire: A Yoga-Based Journey into Digestive Health
una hora y 5 minutos
This three-part series blends yoga philosophy, accessible movement, meditation, and modern digestive science to support your gut, calm your mind, and strengthen your inner fire. Learn to nourish body and spirit through mindful practices rooted in the Yoga Sutras and ancient wisdom. Unlimited Membership or $59