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4 Wednesday
07:45 AM
Hatha Yoga
with Chenoa Lorenzo
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1 hour
In Studio Class
Finished
Canceled
09:30 AM
Hatha + Pranayama
with Chenoa Lorenzo
1 hour
In Progress...
5 Thursday
06:30 PM
Hatha Yoga
with Steve Willis
1 hour and 15 minutes
all levels practice
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6 Friday
09:00 AM
Hatha Yoga
with Chenoa Lorenzo
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1 hour
In Studio Class
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7 Saturday
9:00 AM
Hatha Yoga
with Chenoa Lorenzo
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1 hour and 15 minutes
In Studio Class
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8 Sunday
08:15 AM
Hatha Yoga
with Chenoa Lorenzo
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1 hour
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09:35 AM
Hatha & Meditation
with Chenoa Lorenzo
1 hour and 10 minutes
Gentle Yoga practice preparing for an extended meditation.
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01:30 PM
Sound Spa
Sound Spa
with Chenoa Lorenzo
1 hour
An indulgent blend of sound and pampering surprises. Included in Unlimited Monthly Memberships / Excluded from class packages
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9 Monday
9:30am
Hatha Yoga
with Chenoa Lorenzo
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1 hour
In Studio Class
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10:45 AM
Mediation I: Learn how to Meditate
Mediation I: Learn how to Meditate
with Chenoa Lorenzo
1 hour and 15 minutes
Meditation as Taught by the Masters in the Himalayan Tradition. Transform yourself with mindfulness in living, harmony in relationships, and balance in life through simple meditation techniques.
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06:00 PM
Gentle Yoga
with Chenoa Lorenzo
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1 hour
Candlelit Practice
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10 Tuesday
08:45 AM
Yoga @ the Preserves
Yoga @ the Preserves
1 hour
Outdoor Yoga at Local Forest Preserves
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10:30 AM
Chair Yoga
with Chenoa Lorenzo
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1 hour
In Studio Class
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06:15 PM
*SEREIS* Kindle the Inner Fire: A Yoga-Based Journey into Digestive Health
1 hour and 5 minutes
This three-part series blends yoga philosophy, accessible movement, meditation, and modern digestive science to support your gut, calm your mind, and strengthen your inner fire. Learn to nourish body and spirit through mindful practices rooted in the Yoga Sutras and ancient wisdom. Unlimited Membership or $59
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