29 Monday
9:30am
Hatha Yoga
med Chenoa Lorenzo
1 hour
In Studio Class
06:00 PM
Gentle Yoga
med Chenoa Lorenzo
1 hour
Candlelit Practice
30 Tuesday
10:30 AM
Chair Yoga
med Chenoa Lorenzo
1 hour
In Studio Class
Aflyst
12:00 PM
Sun Salutes + Meditation
med Chenoa Lorenzo
45 minutes
04:00 PM
Yoga with Props
med Chenoa Lorenzo
1 hour
Chairs, Bolsters, Blocks
31 Wednesday
07:45 AM
Hatha Yoga
med Chenoa Lorenzo
1 hour
In Studio Class
10:30 AM
Hatha Yoga + Meditation
med Chenoa Lorenzo
1 hour
Aflyst
06:30 PM
Hatha Yoga
med Chenoa Lorenzo
1 hour
1 Thursday
Aflyst
06:30 PM
Hatha Yoga
med Steve Willis
1 hour and 15 minutes
all levels practice
2 Friday
Aflyst
09:00 AM
Hatha Yoga
med Chenoa Lorenzo
1 hour
In Studio Class
09:00 AM
Setting Sankalpa
med Chenoa Lorenzo
1 hour and 30 minutes
Yoga Asana, Pranayama, Meditation + Ritual
3 Saturday
9:00 AM
Hatha Yoga
med Chenoa Lorenzo
1 hour and 15 minutes
In Studio Class
4 Sunday
08:15 AM
Hatha Yoga
med Chenoa Lorenzo
1 hour
09:45 AM
Hatha Yoga
med Chenoa Lorenzo
1 hour
all are welcome