8
Tuesday
9
Wednesday
07:45 AM
Hatha Yoga
med
Chenoa Lorenzo
1 hour
In Studio Class
10
Thursday
09:30 AM
Gentle Yoga
med
Bridget Vaughn
1 hour
All are welcome to this practice!
06:30 PM
Sound Relaxation
med
Chenoa Lorenzo
1 hour
Profoundly therapeutic, the tones resonate on a cellular level. Sound frequencies produced positive effects on our physical, mental, emotional and spiritual health by changing brain waves patterns.
11
Friday
09:00 AM
Hatha Yoga
med
Chenoa Lorenzo
1 hour
In Studio Class
12
Saturday
9:00 AM
Hatha Yoga
med
Chenoa Lorenzo
1 hour and 15 minutes
In Studio Class
13
Sunday
09:35 AM
Hatha & Meditation
med
Chenoa Lorenzo
1 hour and 10 minutes
Gentle Yoga practice preparing for an extended meditation.
14
Monday
06:00 PM
Gentle Yoga
med
Chenoa Lorenzo
1 hour
Candlelit Practice