13 Tuesday
10:30 AM
Chair Yoga
with Chenoa Lorenzo
1 hour
In Studio Class
06:00 PM
Mediation I: Learn how to Meditate
Mediation I: Learn how to Meditate
1 hour and 20 minutes
Meditation as Taught by the Masters in the Himalayan Tradition. Transform yourself with mindfulness in living, harmony in relationships, and balance in life through simple meditation techniques.
14 Wednesday
07:45 AM
Hatha Yoga
with Chenoa Lorenzo
1 hour
In Studio Class
09:30 AM
Hatha + Pranayama
with Chenoa Lorenzo
1 hour
06:15 PM
Yoga for Mental Wellness
with Jackie Kackert
1 hour and 5 minutes
15 Thursday
Nothing yet
16 Friday
09:00 AM
Hatha Yoga
with Chenoa Lorenzo
1 hour
In Studio Class
17 Saturday
9:00 AM
Hatha Yoga
with Chenoa Lorenzo
1 hour and 15 minutes
In Studio Class
18 Sunday
08:15 AM
Hatha Yoga
with Chenoa Lorenzo
1 hour
09:35 AM
Hatha & Meditation
with Chenoa Lorenzo
1 hour and 10 minutes
Gentle Yoga practice preparing for an extended meditation.
19 Monday
9:30am
Hatha Yoga
with Chenoa Lorenzo
1 hour
In Studio Class
06:00 PM
Gentle Yoga
with Chenoa Lorenzo
1 hour
Candlelit Practice