3 Tuesday
10:30 AM
Chair Yoga
with Chenoa Lorenzo
1 hour
In Studio Class
04:00 PM
Yoga with Props
with Chenoa Lorenzo
1 hour
Chairs, Bolsters, Blocks
4 Wednesday
Canceled
07:45 AM
Hatha Yoga
1 hour
In Studio Class
Canceled
10:30 AM
Hatha Yoga + Meditation
with Chenoa Lorenzo
1 hour
06:30 PM
Hatha Yoga
with Chenoa Lorenzo
1 hour
5 Thursday
06:30 PM
Hatha Yoga
with Steve Willis
1 hour and 15 minutes
all levels practice
6 Friday
09:00 AM
Hatha Yoga
1 hour
In Studio Class
7 Saturday
9:00 AM
Hatha Yoga
with Chenoa Lorenzo
1 hour and 15 minutes
In Studio Class
8 Sunday
08:15 AM
Hatha Yoga
with Chenoa Lorenzo
1 hour
09:30 AM
Walking Meditation in the Light Labyrinth
1 hour and 15 minutes
This Walking Meditation involves the science of aligning specific breathing patterns with your walking steps. By practicing mindful breathing, we can achieve a desired state of being.
Canceled
09:45 AM
Hatha Yoga
with Chenoa Lorenzo
1 hour
all are welcome
01:00 PM
Sound Spa
Sound Spa
1 hour and 5 minutes
An indulgent blend of sound and pampering surprises. Included in Unlimited Monthly Memberships / Excluded from class packages
9 Monday
9:30am
Hatha Yoga
with Chenoa Lorenzo
1 hour
In Studio Class
06:00 PM
Gentle Yoga
with Chenoa Lorenzo
1 hour
Candlelit Practice